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Sports Injuries

    Health Tips By Doctor Polucki, Natural Sports Enhancement

    Pushing the limits of speed, strength, endurance and flexibility has its rewards and can take its toll.

    While most people’s health problems are caused by too little exercise, athletes have a unique set of stressors that contribute to injuries and illnesses.

    Every sport has its own common injuries but more often than not there are early warning signs that can help you avoid an injury that could put an end to your favorite activity for you permanently.

    Are Sports Hurting Your Child, By Karena Thek Lineback

    By: Karena Thek Lineback

    Injuries are rampant in children’s sports. Competition is fierce. Practice times are increased.  Expectations are high. The coaches, having more children to work with than ever before, don’t have the time to correct form and without it, injury is inevitable.  When parents jump in to fill the coaching need, child physical development may not be an area of expertise.