Weight Loss Without Extreme Exercise Drugs or Surgery By Dr. Thomas Polucki First Lose 60 Pounds. In 5 Months. Then Keep It Off. Finally feel like the best version of yourself without dangerous drugs, surgery or exercise torture. Seems like a commercial headline for a drug, surgical or extreme exercise program. Don’t miss a thing. Get breaking KHTS Santa Clarita News ...

Organic Sweat Shack Want to improve your body in a quick and healthy way? Check out the Organic Sweat Shack of Santa Clarita. It is a sauna owned by Mark and Jenifer Felan, who’s mission is to bring health and healing to all their customers. There are six different kinds of sweat options, each with a different purpose : detox ...

KHTS 1220 AM Radio staff members participated in Advocare’s 24 day challenge which encouraged health awareness. The Advocare challenge is a wellness program, which leads to an overall healthier lifestyle with proven results. The challenge promotes healthier living with the use of Advocare’s supplements and nutritional products. During the 24 day challenge, KHTS staff focused on eating healthier options throughout ...

In the past thirty days; have you had a headache? Have you seemed easily irritated? Had aches or pains not related to a recent injury? Just in the past thirty days; have you had allergies? Indigestion or sleep problems? Have you taken any kind of medication for one of these in the past thirty days? Serotonin is the brain chemical we most ...

Ask a friend if, at times, you seem a little moody. If they change the subject or run away, you might have a hormone problem. Do you have skin problems, no matter how you eat or what products you use? Do you rely on coffee, soda or energy drinks to get through the day? Do you have trouble sleeping? Have ...

If you are like me, losing and finding the same 20 pounds for 20 years OR you’ve past a certain age and just can’t keep the belly fat away no matter how you starve or torture yourself at the gym. Listen… Drug addiction carries less of social stigma than obesity. Over weight people have 30% more chronic health problems than ...