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Monday

Slight Chance Thunderstorms
Slight Chance Thunderstorms
High: 93 °F
Low: 70 °F

Tuesday

Partly Sunny
Partly Sunny
High: 94 °F
Low: 63 °F

Wednesday

Mostly Sunny
Mostly Sunny
High: 90 °F
Low: 64 °F

REM Sleep

    SCV Outdoor Report: Such Stuff As Dreams Are Made On

    Anyone who’s ever taken care of a baby knows that babies sleep - a lot.  According to this NIH report, “Infants generally require about 16 hours a day”.  And these, “Infants...spend about half of their sleep time in REM sleep”, which, as we know, is the stage of sleep where most dreams occur.  Adults, on the other hand, sleep fewer hours asleep (7-8 hours) and generally spend less of their sleep time in REM sleep (about 20%).