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Tuesday

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Low: 64 °F

Wednesday

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Thursday

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Pilates

    Vayu Yoga Celebrating One Year Anniversary

    Vayu Yoga in Newhall hosting event to celebrate their one year anniversary with complimentary sessions and live music, among other activities.

    Wendy Hassenpflug Of Vayu Yoga Hosts New Show 'Vibrant Living'

    The newest talk show on the KHTS airwaves seeks to help listeners live life fully and vibrantly. Wendy Hassenpflug of Vayu Yoga hosts "Vibrant Living" on the second and third Tuesday of the month. Her inaugural show was on April 8.

    Stay Fit And Stay Flush By Karena Thek Lineback

    By: Karena Thek Lineback

    When the bad economy hit the fitness industry I had one really great thing going for me: I love what I do. So when clients had to drop off because finances became difficult, I invited a few of them back at no charge because, quite frankly, I missed them.  I missed the people and I missed one of the best parts of my job: watching people create drastic, life-improving change.

    When Core Strength Is A Medical Necessity, By Karena Thek Lineback

    by Karena Thek Lineback

    Core strength has been a buzzword in fitness for quite a while now but now we are hearing that same buzz from the medical field.  Clients are being referred to a Pilates program by their medical doctors who know that increased core strength can only mean decreased physical pain. So how do you know if core strengthening will help you?

    Does Scoliosis Really Matter? By Karena Thek Lineback

    By: Karena Thek Lineback

    The answer: Maybe; Maybe not.  Depends on a couple of things:

                 #1: How exaggerated is your curve? and

                #2: Are you in pain? 

    Yoga Studio Celebrates Grand Opening Today In Newhall

    A new yoga studio celebrates its grand opening on Main Street in Newhall. The new business will feature aerial and floor-based yoga for all types of experience levels.

    Vayu Yoga Specialty Training Studio Opening In Newhall This June

    Vayu Yoga, a new training studio specializing in aerial yoga, is scheduled to open in Old Town Newhall this June. Founder Wendy Hassenpflug has numerous years of experience teaching yoga, Pilates and dance techniques in the Santa Clarita Valley.