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osteoporosis

    Karena Thek Releases New E-Book About Pilates For Golfers

    Karena Thek's newest book, "The Pilates Golf Athlete," takes golfers through the five principles of Pilates and how each one can help improve their game and eliminate pain. Thek hosts "Alive and Well" on KHTS AM-1220.

    Kidney Stones On The Rise, Health Tips By Dr. Thomas Polucki

    Kidney Stones cause excruciating pain in the low back that often wraps around the top of your hips and into your groin. Passing kidney stones can feel like giving birth.  A stone larger than a quarter of an inch will probably not pass without medical help.