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    How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

    Stress-related illness expert reveals lifesaving tips on managing stress through diet and exercise, so you can get a grip on stress before it gets a grip on you. 

    By Dr. Thomas Polucki 

    Santa Clarita Students Discuss School Lunches At Newhall Meeting

    Santa Clarita Valley Food Services Agency officials met with parents and children Wednesday to discuss concerns about school lunches and nutritional guidelines

    Food Services Agency Faces New Challenges With School Lunches

    For 25 years, the SCV Food Services Agency has been providing school lunches to students across the valley. As nutrition regulations change at the federal level, they are tasked with providing meals that are both delicious and meet government standards.

    Lose Weight In A Month With The Advocare 24 Day Challenge

    KHTS 1220 AM Radio staff members participated in Advocare’s 24 day challenge which encouraged health awareness. The Advocare challenge is a wellness program, which leads to an overall healthier lifestyle with proven results. The challenge promotes healthier living with the use of Advocare’s supplements and nutritional products.

    Henry Mayo’s Home Tour Offers Spectacular Holiday Experience

    Four beautiful Santa Clarita Valley homes will be decked out in true holiday style during Henry Mayo’s 33rd annual Home Tour on Saturday, Dec. 7, 9:30 a.m. to 4:30 p.m. Ticket cost is $30. A Holiday Boutique will be open that same day from 9 a.m. to 4 p.m. at Pico Canyon Elementary School, 25255 Pico Canyon Road, Stevenson Ranch.

    If you just can wait to see these spectacular homes, there will be a Preview Gala on Friday, Dec. 6, 6 to 10:30 p.m. starting with a festive buffet dinner at TPC at 26550 Heritage View Lane, Valencia, and a tour of the homes.

    Santa Clarita Schools Surpass State Standards On Student Fitness Tests

    Santa Clarita Valley school districts were proud of local results on California's Physical Fitness Test, which was meant to gauge students' strength and health

    Henry Mayo’s Spectacular Home Tour Rings In the Holidays

    Good cheer and tidings of the season will abound during Henry Mayo Newhall Memorial Hospital’s 33rd Annual Holiday Home Tour festivities on December 6 and 7, 2013. The “Open Homes & Giving Hearts” themed events will benefit Henry Mayo’s Women’s Services.

    During this spectacular holiday event, visitors will have an opportunity to tour four homes decorated in unique themes of festive holiday décor in the heart of Santa Clarita Valley neighborhoods including Westridge, Stevenson Ranch and Wiley Canyon.

    VO2 Nutrition Offers Free Fitness Camps For All Ages

    If you are looking to get into the best shape of your life without having to purchase an expensive gym membership, then VO2 Nutrition is the place for you.

    They are a team of health and wellness coaches who strive to improve people’s health without pushing them beyond their abilities. VO2 Nutrition uses a unique "80% Nutrition - 20% Exercise" philosophy to promote optimum health, while also emphasizing a healthy and active lifestyle.

    Nutrition And Health Expert Tami Hulcher To Speak In Valencia

    Nutrition and Health educator Tami Hulcher will bring her national lecture tour on healthy eating to the Valencia Hills Club House on May 22.

    Santa Clarita Actress’ Cooking Show Battles Childhood Obesity

    Santa Clarita Actress’ Cooking Show Battles Childhood Obesity

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