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Friday

Gradual Clearing
Gradual Clearing
High: 82 °F
Low: 60 °F

Saturday

Partly Sunny
Partly Sunny
High: 85 °F
Low: 60 °F

Sunday

Partly Sunny
Partly Sunny
High: 86 °F
Low: 62 °F

martial arts

    Martial Arts Training Is Super Summer Exercise Fun For Kids, Adults

    Looking for a summer exercise activity for you or your kid? Try martial arts training!

    By Dr. Thomas Polucki 

    Martial arts training is excellent exercise for kids of any age this summer. The physical exercise combined with mental discipline can help focus energy and develop healthy life habits that go far beyond self-defense.

    Ekata Martial Arts Center To Host Summer Celebration Featuring Spiderman

    Ekata, a non traditional fitness center that offers martial arts training, acupuncture, massage and nutritional coaching, will hold a Summer Kickoff Celebration on Saturday and Sunday, with giveaways, fitness demonstrations and appearances by Spider-Man.