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Tuesday

Increasing Clouds
Increasing Clouds
High: 90 °F
Low: 61 °F

Wednesday

Mostly Sunny
Mostly Sunny
High: 86 °F
Low: 60 °F

Thursday

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Sunny
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Hormones

    Get The Skinny On Belly Fat, Core Exercise, Diet And Aging Hormones

    Wonder how your bathing suit shrank over the winter? Find out why, and what to do about it.

    By Dr. Thomas Polucki

    Essential core exercises that focus on the abdomen and lower back, even when combined with riskier starvation diets, may not be enough to get rid of that stubborn belly fat – the extra weight that just won’t go away.

    How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

    Stress-related illness expert reveals lifesaving tips on managing stress through diet and exercise, so you can get a grip on stress before it gets a grip on you. 

    By Dr. Thomas Polucki 

    Health And Beauty Tips, Acne Facts You Need To Know

    By: Rosemary Murphy, LE

    Acne is a chronic inflammatory disorder that is usually related to hormonal changes, which can stimulate sebum production. Overactive sebaceous glands are usually the cause of adolescent acne. A sebaceous gland produces sebum and there is one at the base of each pore.

    Sebum is the main component of pustules (pimples). 80% of teens get pimples, but only 20% develop acne, and blackheads can be precursors to acne.