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health tips

    Achieving High Energy Health, By Doctor Polucki

    Does a salted caramel iced coffee sound good to you right now? How about a soda or an energy drink to get through the rest of the day? Craving salt, sweets and relying on stimulants to get through the day or night are socially reinforced by product marketing but these are early warning signs of a dangerous chemical imbalance and while a shot of sugar, caffeine or something stronger may perk you up, these quick fixes are actually making things much worse.