Weight Loss Without Extreme Exercise Drugs or Surgery By Dr. Thomas Polucki First Lose 60 Pounds. In 5 Months. Then Keep It Off. Finally feel like the best version of yourself without dangerous drugs, surgery or exercise torture. Seems like a commercial headline for a drug, surgical or extreme exercise program. Don’t miss a thing. Get breaking KHTS Santa Clarita News ...
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Head, Neck And Shoulder Pain Relief Options
Uncommon results for common problems submitted for your approval by Santa Clarita chiropractor Dr. Thomas Polucki. By Dr. Thomas Polucki Lasting head, neck and shoulder pain relief options may have a common connector. Do you take headache medication? Have you taken headache medication, even over the counter stuff like aspirin, in the past 30 days? Could your headaches be coming ...
Read More »Back Pain Relief, By Santa Clarita Chiropractor Dr. Thomas Polucki
Have you had back pain in the past 30 days? At some point we all experience back pain. It is very common, but like all symptoms, it is best to pay attention to what your body is trying to tell you instead of trying to ignore it. Sometimes back pain is just a strained muscle and gets better in a ...
Read More »Health Tips By Doctor Polucki, Planning To Fail
“Failing to plan is planning to fail.” Benjamin Franklin In 2013 Americans spent two and a half times what most people in other countries did on healthcare. We took more drugs than anyone else on the planet and for all the money we wasted and drugs we took, we fell in the bottom third of health statistics. Read Full Statistics, ...
Read More »Health Tips By Doctor Polucki, Why You Need To Quit On Your Resolution
This starts the second week of 2014. Has your resolution made it this far? Have you started on keeping it? While most of us make bold declarations about health and quality time with family every December 31, very few of us stick to our promises of upgrading our programs. Here is why: We have been sold a tool without any ...
Read More »Health Tips By Doctor Polucki, Decompress From Daily Stress
The daily stresses we face chemically, from thousands of substances that didn’t even exist for our grandparents and emotionally from social situations brought on by our disposable-microwave society can cause the same amount of internal damage as physical injury. These stressors are compounded by more technical, sitting, jobs and recreation with less physical activity to work off the stress. Yoga, ...
Read More »Health Tips By Doctor Polucki, 5 Simple Rules For Beautiful Skin
While there are countless cover ups to enhance beauty, the secret to beautiful healthy skin is what you put in your body, not what you put on it. How you live will reflect on both your health and the condition of your skin in the long-run. Help can be found on resources such as skinlightskinbright.com, where everything is broken down into ...
Read More »Thyroid, Osteoporosis, Menopause, Arthritis And The Second Opinion
Too often, a doctor’s visit results in a prescription based on a few symptoms, no lab work and the current marketing trend of the drug companies. It is no wonder that we, Americans spend 2 and a half times more on healthcare than any other country, consume 75% of the pharmaceuticals manufactured on the planet and rank 29th out of ...
Read More »Health Tips By Doctor Polucki, Natural Sports Enhancement
Pushing the limits of speed, strength, endurance and flexibility has its rewards and can take its toll. While most people’s health problems are caused by too little exercise, athletes have a unique set of stressors that contribute to injuries and illnesses. Every sport has its own common injuries but more often than not there are early warning signs that can ...
Read More »Health Tips By Doctor Polucki, Type II Diabetes And A Drug Free Approach
Are you constantly hungry or thirsty? Do you get even more hungry for carbohydrates (sweets, bread, pasta, cereal) after you have some to eat? Do you have to urinate more frequently than you used to? Are you more than 20 pounds over your ideal weight? Do you get sleepy after eating? Type II Diabetes information can be found here. Don’t miss a thing. ...
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