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Diet

    Get The Skinny On Belly Fat, Core Exercise, Diet And Aging Hormones

    Wonder how your bathing suit shrank over the winter? Find out why, and what to do about it.

    By Dr. Thomas Polucki

    Essential core exercises that focus on the abdomen and lower back, even when combined with riskier starvation diets, may not be enough to get rid of that stubborn belly fat – the extra weight that just won’t go away.

    How To End Guesswork About Diet, Supplements And Anti-Aging Medicine

    Dr. Thomas Polucki, top Santa Clarita chiropractor and nutrition advisor, shares the secret to never having a question about nutrition again.

    By Dr. Thomas Polucki 

    Are you frustrated with conflicting information about diet, supplements, weight loss, anti-aging medicines, and confused about how they’re related? 

    Have you ever wondered why a new fad diet hits the headlines every few months or why opinions keep shifting on supplements?