Back pain tips are common, but they usually mask symptoms instead of healing the cause. By Dr. Thomas Polucki In my last article about back pain, I touched on how chronic back pain that doesn’t respond to various treatments may actually be caused by what we call a posture short circuit. You’ve heard about or maybe tried all kinds of ...

When drugs, needles, physical therapy, chiropractic or even surgery don’t give you relief from chronic back pain, here’s why and what you need to do. By Dr. Thomas Polucki Chronic back pain? Seeking back pain relief, but can’t seem to find the right solution? When drugs, needles, physical therapy, chiropractic and even surgery don’t give you the relief you need, ...

By: Karena Thek Lineback | Pilates Teck Your pain is all in your head…so to speak.  Chronic, or ongoing, pain is the result of the neurological system ‘protecting’ you from further injury. Pain becomes a safety mechanism to control your actions from creating further damage. In other words, your brain doesn’t trust you to do the right thing.  Your brain ...