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beautiful skin

    Health Tips By Doctor Polucki, 5 Simple Rules For Beautiful Skin

    While there are countless cover ups to enhance beauty, the secret to beautiful healthy skin is what you put in your body, not what you put on it. There are 15-20 layers of dead, water-proof skin that helps protect us from outside injury, including the metabolically toxic hormone disruptors found in most make-up and skin-care products.

    Rule #1 for great looking skin: If you can’t pronounce the ingredient, you probably should not put it on or in your body.