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aerial yoga

    Tips On How To Live Life Healthier, Happier And More Completely

    Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life healthier, happier and more completely.

    By Wendy Hassenpflug, MS, E-RYT

    When it comes to reducing stress in your life, it’s tempting to seek out the easy-fixes that require no change in your daily life. While there are some easy, quick-fixes, that can provide temporary relief, there are also some techniques that can give you more permanent relief.

    What if you could allow challenging situations to flow through you, but not overwhelm you? 

    How We Can Live A Healthier And Happier Life, By Wendy Hassenpflug

    Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life healthier, happier and more completely.

    By Wendy Hassenpflug, MS, E-RYT

    Shift your perspective, view life in a different manner, and quite literally, turning yourself upside-down with an inversion practice.

    People have been experiencing the benefits of inverting for years, decades, and even centuries.  Studies show that an inversion practice can positively impact both the body and mind.  

    Editorial: How We Can Truly Live Our Lives, Not Just Simply Exist

    Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life fully, and not just exist on auto-pilot day after day.

    By Wendy Hassenpflug, MS, E-RYT

    Yoga Studio Celebrates Grand Opening Today In Newhall

    A new yoga studio celebrates its grand opening on Main Street in Newhall. The new business will feature aerial and floor-based yoga for all types of experience levels.

    Vayu Yoga Specialty Training Studio Opening In Newhall This June

    Vayu Yoga, a new training studio specializing in aerial yoga, is scheduled to open in Old Town Newhall this June. Founder Wendy Hassenpflug has numerous years of experience teaching yoga, Pilates and dance techniques in the Santa Clarita Valley.