Doctor Polucki Family Health Hour – November 11, 2013

Posted by: KHTS FM 98.1 & AM 1220 in Uncategorized November 11, 2013 - 4:23 pm 0 117 Views

Topic: Health Care Reform, how to stay healthy during the holidays

Guest: no guest

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Doctor Polucki Family Health Hour Podcasts with Dr. Thomas Polucki. Mondays from 11am-12pm. If you want the best health tips at no cost, tune in to the Doctor Polucki Family Health Hour where he will discuss ways to live a healthier lifestyle.

Doctor Polucki Family Health Hour -November 11, 2013

Welcome to the Doctor Polucki Family Health Hour, with your host Dr. THomas Polucki, right here on your Hometown Station, AM 1220 KHTS.

Today we are going to talk about healthcare reform. We need to stop looking at this as a political issue. Blaming any one politician for the state of our healthcare is like blaming an actor for a bad script. In America, we pay two and a half times more for healthcare than other developed countries, yet we are ranked 39th overall in our standard of healthcare. We need to stop depending on politicians and companies who are dependent on a sick population to stay in business.

There are a few things that you can do to stay healthy during flu season. Staying away from the flu is not just about getting a flu shot. As a doctor, I am around every sickness there is, and I stay healthy. One of the things that we find that keeps us healthy is fresh air. Now that it is getting cold, we are closing windows and breathing recirculated air.

Another thing you can do is start drinking heavily, water that is. The average American, should be drinking around a gallon of water. There is a trend towards bottled water, but those bottles tend to be plastic and contain chemicals that come from heating the plastic which is a big danger when put into the body.

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