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Doctor Polucki Family Health Hour - March 10, 2014

Host: Dr. Thomas Polucki and Toni Polucki

Topic: Maintaining weight loss

Guests: Mike Meguerditchian owner of The Tea Elle Garden Café and Eat Real Cafe

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Doctor Polucki Family Health Hour Podcasts with Dr. Thomas Polucki. Mondays from 11am-12pm. If you want the best health tips at no cost, tune in to the Doctor Polucki Family Health Hour where he will discuss ways to live a healthier lifestyle.

 

Doctor Polucki Family Health Hour - March 10, 2014

 

Dr. Thomas Polucki and Toni Polucki talked about healthy eating and maintaining weight loss and they had Mike Meguerditchian of The Tea Elle Garden Café and Eat Real Cafe

The restaurants serve fresh food and high-grade loose leaf tea. They carry over 80 blends of Tea, Sandwiches, Salads, Breakfast, Baked Goods, and Afternoon Tea in a casually elegant California setting.

 

Mike Meguerditchian is also the owner of Eat Real Cafe where they are serve the finest ingredients of nature’s bounty. They support Organic Farmers and Fair Trade.

 

Thomas and Toni both said this is a great place to go and eat healthy in the Santa Clarita Valley. They have great healthy selections with organic fruits and vegetables.

 

The food is amazing, and all good for you.  The biggest problem with cooking vegan and foods with meat, is we need to be careful to not cross contaminate, and we take great care in making sure we use different cutting boards and everything separate.  

They also serve breakfast all day.

The Tea Elle Garden Café and Eat Real Cafe is open Monday through Friday from 7 to 7, and Saturday and Sunday, they are open from 8 to 5.

One in five Americans are overweight, and these numbers are on the rise.  Within the last 35 years, there have been a 300% increase in all of the top 5 obesity related killers, and it is all because we have been taught half truths about how our metabolic functions work.





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Doctor Polucki Family Health Hour - March 10, 2014


Article: Doctor Polucki Family Health Hour - March 10, 2014
Source: Santa Clarita Podcasts
Author: Alan Lewis