Airing Wednesdays at 12 p.m. Alive and Well with your host Karena Thek. This show is where the most informed, tantalizing and provacative minds of our time come to teach the simple facts about your healthy life.
Host: Karena Thek and Crystal Lacy EdwardsGuest: Diaphragm Physiologist Dinah BradleyTopic: Breathing Right and Breathing Healthy
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Host: Karena Thek and Crystal Lacy Edwards
Guest: Mariska Breland, Multiple Sclerosis Expert.
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Guest: Chris Alexandria, Transformational Coach
Guest: Carol Davis
Be sure to listen to all ofAlive and Well's Podcasts here!
Guest: Stephanie and Grace howell
Topic: Scoliosis and
Guest: Susan Yargin
Topic: Heat Exhaustion and coma
Guest: Minda Wilson
Topic: Affordable Health Care
Guest: Ron Kaspriske
Topic: Protecting your back when playing golf.
Guest: Melissa Mustamandy
Topic: The Importance of Stretching
Guest: Kay Gibson and Amy Wiles
Topic: Health, exercise and pilates