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Alive and Well

Airing Wednesdays at 12 p.m. Alive and Well with your host Karena Thek. This show is where the most informed, tantalizing and provacative minds of our time come to teach the simple facts about your healthy life. 

    Alive and Well - July 9, 2014

    Host: Karena Thek and Crystal Lacy Edwards

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    Alive And Well - June 25, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Carol Davis

    Topic: Pain

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    Be sure to listen to all ofAlive and Well's Podcasts here!

    Alive And Well - June 18, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Stephanie and Grace howell

    Topic: Scoliosis and

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    Alive and Well - June 11, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Susan Yargin

    Topic: Heat Exhaustion and coma

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    Alive And Well - May 28, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Minda Wilson

    Topic: Affordable Health Care

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    Alive And Well - May 21, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Ron Kaspriske

    Topic: Protecting your back when playing golf.

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    Alive And Well - May 7, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Melissa Mustamandy

    Topic: The Importance of Stretching

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    Alive And Well - April 30, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Kay Gibson and Amy Wiles

    Topic: Health, exercise and pilates

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    Alive And Well - April 9, 2014


    Host: Karena Thek

    Guest: Trent Mcentire, Carrie Cohm

    Topic: Business Success For Small Business Owners

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    Alive And Well - April 2, 2014

    Host: Karena Thek

    Guest: Mariska Breland

    Topic: How exercise can improve symptoms of neurological disorders

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