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Alive and Well

Airing Wednesdays at 12 p.m. Alive and Well with your host Karena Thek. This show is where the most informed, tantalizing and provacative minds of our time come to teach the simple facts about your healthy life. 

    Alive And Well - July 23, 2014

    Host: Karena Thek and Crystal Lacy Edwards
    Guest: Diaphragm Physiologist Dinah Bradley
    Topic: Breathing Right and Breathing Healthy

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    Alive And Well - July 16, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Mariska Breland, Multiple Sclerosis Expert.

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    Alive and Well - July 9, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Chris Alexandria, Transformational Coach 

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    Alive And Well - June 25, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Carol Davis

    Topic: Pain

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    Be sure to listen to all ofAlive and Well's Podcasts here!

    Alive And Well - June 18, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Stephanie and Grace howell

    Topic: Scoliosis and

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    Alive and Well - June 11, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Susan Yargin

    Topic: Heat Exhaustion and coma

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    Alive And Well - May 28, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Minda Wilson

    Topic: Affordable Health Care

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    Alive And Well - May 21, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Ron Kaspriske

    Topic: Protecting your back when playing golf.

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    Alive And Well - May 7, 2014


    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Melissa Mustamandy

    Topic: The Importance of Stretching

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    Alive And Well - April 30, 2014

    Host: Karena Thek and Crystal Lacy Edwards

    Guest: Kay Gibson and Amy Wiles

    Topic: Health, exercise and pilates

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