Alerts Button
Podcasts Button
Youtube Button
Traffic Button
ListenLive Button


High: 88 °F
Low: 61 °F


Mostly Sunny
Mostly Sunny
High: 95 °F
Low: 65 °F


High: 99 °F
Low: 68 °F


Health and Beauty brought to you by Henry Mayo Newhall Memorial Hospital.

    Spa Plants and Herbs

    Rosemary Murphy, LE

    Summer Sun Preparing For Beat Down

    LifeisGoodUV rays are as important as they can be dangerous. Too much sun exposure can cause irritation and possibly permanently damage to your skin. Like any other thing, too much of everything is not good for us. Cobblestone Cottage provides an array of hats for you to choose from like Life is Good, Scalia, Dorfman and Christine Alexander for the Santa Clarita Valley.

    Get Your Skin Ready for Summer

    By Rosemary Murphy, L.E.

    Each season brings specific challenges to the skin on our face and body. Changes in temperature along with environmental factors can play havoc on an otherwise normal, healthy epidermis. Don’t assume that your winter regimen will get you through the summer months looking your best. Your skin has different needs at different times of the year.

    Routine Screenings Key to Colorectal Cancer Prevention

    HenryMayoNewhallHospitalLogo2Colorectal cancer is one of the most preventable diseases, yet it is the third leading cause of cancer deaths in the United States.  Of the more than 140,000 people diagnosed each year, approximately 56,000 will die from the disease. Through routine screenings, however, colorectal cancer can be prevented and cured if detected and treated early.

    Why Permanent Make-Up?

    By Rosemary Murphy, L.E.

    Still Pedaling Your Stuff on the Streets?

    By Debbie Childs

    Spokes Indoor CyclingTired of working in the cold, wind, rain and excessive heat?  Ready to pedal your stuff in an air-conditioned room with soft lights, inspiring music, and clean towels?  Come take some indoor cycling classes to change things up a bit.

    The French Paraffin Facial Mask

    Paraffin wax rehydrates the skin with gentle and deep-warming melted wax. The heat of the paraffin induces perspiration and this aids in deep moisturization of the stratum corneum (the uppermost layer of the epidermis). The paraffin heat also aids in relaxing tense muscles and loosening stiff joints.

    Green Tea: Good Inside and Out

    Green Tea has long been regarded as a healthy habit among the Chinese and Japanese cultures and is quickly gaining popularity in the West. In studies conducted by The American Heart Association, Yale-New Haven Hospital and Cedars-Sinai Medical Center, to name a few, scientists have demonstrated that green tea actually blocks the formation of plaque in the arteries (atherosclerosis). The antioxidants contained within green tea have been linked to a decreased risk of stroke and heart diseases.

    Infant and Young Child Massage

    Those of us who have experienced massage know the many benefits it provides. From soothing tired muscles to helping relieve the emotional stress that we usually carry in our shoulders and neck area, massage is a wonderful habit for us adults. However, few of us consider just how beneficial this practice can also be for infants and young children.