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Health and Beauty brought to you by Henry Mayo Newhall Memorial Hospital.

    Boomers And Bell Bottoms: Back In Style

    FeatherPull out your turn table and dust off your Linda Ronstadt and Earth Wind and Fire albums, get ready to strip down to skirts and dresses and pile on eclectic accessories. The ’70s are back for spring fashion and achieving this swinging look is easier than ever.

    When Core Strength Is A Medical Necessity

    by Karena Thek Linebackkhts_health

    Core strength has been a buzzword in fitness for quite a while now but now we are hearing that same buzz from the medical field.  Clients are being referred to a Pilates program by their medical doctors who know that increased core strength can only mean decreased physical pain. So how do you know if core strengthening will help you?

    Threading: Have You Heard of It? Is It Safe?

    eyebrowBy Maya Goodwin Guidry

    Threading hair is becoming one of the hottest hair removal methods in the West.  It’s an ancient hair removal method commonly practiced in Eastern countries.  Threading is fast, affordable, and practically pain free.  It requires a highly skilled technician and results can last up to 4 weeks for some.

    Are You A Beauty Trend Hit Or Miss?

    Michelle_Linzy_SmallBy Michelle Linzy

    Are you aware of what is happening in the beauty world this spring? Are you still sporting last season’s look and need to be updated? Celebrity Beauty and some of the tips in this article can help you get up to speed and looking like a star.

    A Good Night's Sleep

    DrGriffin_Headshot2Written By Dr. Carolyn A. Griffin, D.C.

    One common misconception is that back pain occurs because of something you do. Sometimes it occurs because of something you don’t do.

    Spa 101 For The guys In Your Life

    Michelle_Linzy_SmallBy Michelle Linzy

    Women are not the only ones that understand the value of going to the spa.  Men are making the choice to include spa treatment into their lifestyle as well.  Here is a list of the most important things men need to know before, during and after their trip to the spa.

    Top Nine Trends For Spring


    By Michelle Linzy

    If you want to be in style, take notes.  This information is right from New York’s Fashion Week and these are the top trends for Spring.

    1.      Shorts – During New York’s fashion week, shorts were shown by everyone in their spring collections.  Whether roomy and short, Capri –length or blouse-y and long, shorts are a must have for Spring

    Does Scoliosis Really Matter?

    karenapinkby Karena Thek Lineback

    The answer: Maybe; Maybe not.  Depends on a couple of things:

    #1: How exaggerated is your curve? and

    #2: Are you in pain?


    Early Cancer Screening Key To Prevention

    khts_healthIn honor of National Colorectal Cancer Awareness Month, Henry Mayo Newhall Memorial Hospital will distribute free colorectal cancer screening kits to adults age 50 and greater from March 21 to 25.

    Colon cancer, also known as colorectal cancer, is one of the most preventable diseases, yet it is the second leading cause of cancer deaths in the United States.