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Health and Beauty brought to you by Henry Mayo Newhall Memorial Hospital.

    Curing A Cold Quicker Than Ever And Preventing The Next One

    PillsNothing is worse than catching a cold, especially at the beginning of a busy spring.

    Most colds last between eight and nine days, but according to medical website,, about 25 percent of colds last two weeks, and 5-10 percent last three weeks.

    How quickly you bounce back is typically defined by your lifestyle habits.

    Managing Scoliosis With Exercise

    healthandbeauty_120x120By Karena Thek Lineback

    Traditionally, scoliosis is managed through observation, bracing and surgery. Scolio-Pilates, Exercise for Scoliosis, A Proactive Guide (Pilates Teck Publications, 2011), aims to add exercise to that list.

    Future Heretics: Mixing High Fashion With Punk Rock

    labelsMar1Heretic n.[her-i-tik]: 1. anyone who does not conform to an established attitude, doctrine, or principle.


    For the clothing brand, Future Heretics, this is exactly the look that they are going for. Unique yet put together. Rough and rugged but also sexy and beautiful. Future Heretics is a mix between punk rock and unique simplicity.

    Blood Type Dieting: An Innovative Way To Diet

    Wellness2Many are quick to jump on fad diets and other unreliable methods of weight loss. But the answer to your health woes could be right under your nose. In fact, the answer could be your blood.

    Weight Control The Natural Way

    Wellness1More than half of the adults in the United States are overweight according to the National Institute of Health.  The risks involved with being obese are overwhelming like, type two diabetes, cancer, heart disease and stroke, just to name a few.

    When It Comes To Oral Health, There Are Advantages To Non-Metal Fillings

    nealgreen2Cavities are bad news. And when it comes time to have that cavity filled or have an old filling replaced, the question always arises as to whether or not you want metal or non-metal fillings.

    There are generally two types of fillings to choose from: composite resin (non-metal) or silver amalgam (metal). The choice is yours to make but it is important to know that there are more advantages to non-metal fillings than there are to metal ones.

    Free Health Screenings For A Happy, Healthy Heart

    HeartFairHenry Mayo Newhall Memorial Hospital’s mission of providing first class health care for the community goes beyond the hospital walls with quarterly “Care for Your Heart” Health Fairs. The next free community health fair is scheduled on Friday, May 6, from 7:30-10:30 a.m., at the Santa Clarita Community Center in Newhall.

    Chance To Get Rid Of Expired, Unneeded Prescription Drugs

    pill_bottle.svgLook into any medicine cabinet and you’re likely to find a smorgasbord of medication. Problem is, much of it is often expired or unneeded, thus turning these health supplements into health hazards.  

    Spine Education Program Offered By Henry Mayo

    healthandbeauty_120x120Henry Mayo Newhall Memorial Hospital’s free Spine Education Program offers valuable information on how you can take better care of your spine, including lifestyle changes that may help with pain management and prevent future injuries.

    Some Turn To Acupuncture To Boost Immune System

    ImageDuring the changing of the seasons, some believe acupuncture could help strengthen your immune system and prevent future sickness