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Health and Beauty brought to you by Henry Mayo Newhall Memorial Hospital.

    Keep Your Hair Healthy This Summer

    With summer on its way, it is important to protect yourself from the damaging powers of the sun. You can take action to save not only your skin but also your hair.Mini_sandrine-riviere

    There are many hair care products such as Redken’s UV Rescue collection, Pureology or L’ANZA Healing Haircare collection that offer protection and repair against damaging UV rays.

    Growth And Change

    DrGriffin_Headshot2By Dr. Carolyn A. Griffin, D.C.

    Get That One Fashion Piece That All Celebs Have

    labels6We live in Southern California so pretty soon the weather is going to start reaching some very high temperatures. So what is the best way to look cute during summer without feeling uncomfortable?

    The answer is the maxi dress. Maxi dresses are "all-the-rage" for spring/summer 2011 season. They seem to be popping up all over and even on some of the hottest celebs like Vanessa Hudgens or Nicole Richie.

    The #1 Cause Of Your Anxiety

    PillsIt is 5 minutes till you clock out and your boss has just handed you another project that he wants done now. On top of all this, you have dinner to cook tonight and you have kids that rely on you to take them to their various recreational activities. You can feel the headache start to creep up on you and you feel in over your head. You are, by definition, stressed out.

    How To Make Your Nails Stand Out This Summer

    By Noelle ChadbourneCeleb-beauty2.png

    What better time than summer to show off your glorious tan and perfectly manicured nails and toes? Slip on your sandals and check out the latest nail art trends- brights, metallics and shattered.

    This season, bold and bright colors are the hot new trend; Color Club nail polish offers their Electro Candy Neon collection. Colors such as Lazer Pink and Lime Light provide a trendy bold look.

    Maximize Your Metabolism

    PillsMetabolism entails a network of hormones and enzymes that convert food into fuel and affects how efficiently you burn that fuel. It establishes how quickly we burn calories and how quickly we can lose weight.

    Metabolism is influenced by your age, sex, and proportion of lean body mass, heredity also makes a difference.

    Below are 6 ways that you can maximize your metabolism.

    Special Price On Mammograms For May

    How can you ensure your family is well taken care of? By making your own health a priority.


    During the month of May, Sheila R. Veloz Breast Imaging Center is offering a special cash price of $167 for digital screening mammograms. In addition, the Center has grants and other programs available for patients who are uninsured or underinsured and need financial assistance for screenings.


    Perfectly Un-Perfect Beach Hair

    With summer right on our tails, the longing for the beach atmosphere is growing. In nothing but a bathing suit and cover-up, your greatest accessory at the beach is your hair.

    The beach is the perfect time to just let your hair down and not worry about drying or frying your hair. Achieving a beachy hair style is quite possibly the easiest hair style you will ever do.

    Put On Your High Heels For A Good Cause

    Every woman has a pair of fabulous must-have heels, so it’s time to get those heels moving for a good cause.

    The 3rd annual High Heel-A-Thon presented by the members of the Soroptimist International of Greater Santa Clarita Valley is set to take place on May 22 and is asking that you pull out those stilettos and “stomp out” domestic dating violence.