Have you left a company where you had a retirement plan, let's say a 401k, and are wondering what your options are after you have left that job?
You may be asking yourself if you should you leave it, cash it out, roll it over to your own Individual Retirement Account, or maybe even put it into your "new" 401k plan? These are great questions to ask, but what's most important is making the best choice for you.
More than three hundred business owners and community leaders from around the Santa Clarita Valley are expected to come together to celebrate Congressman Howard "Buck" McKeon as the first recipient of the distinguished John Fuller Memorial Award.
College of the Canyons officials announced they’re offering students the largest schedule of classes in school history, providing seats for more than 51,000 potential students this fall, according to school officials in a news release.
Wendy Hassenpflug, owner of Vayu Yoga®, shares how yoga and Pilates are the perfect complementary practices.
By Wendy Hassenpflug, MS, E-RYT
New students often ask me about what the main difference is between yoga and Pilates®. Pilates® and yoga have both helped me tremendously to create an awareness of my body imbalances through years of dance training and performing, and to work towards balance.