Wendy Hassenpflug, owner of Vayu Yoga®, shares how mind-body practices can help us regain our health
By Wendy Hassenpflug, MS, E-RYT
In the day and age of cheap and easy quick-fixes, it is no surprise that more and more people are leaning towards self-help methods to regain, and/or maintain, their health and wellness. So the questions that arise are:
The California Department of Transportation officials have planned to implement closures from Vista Del Lago Road through the Kern County Line as part of a pavement improvement project on the I-5 freeway from Sept. 8- 13.