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Mindful Meditation - Weekly Meditation Group

Date: 
Monday, August 4, 2014 - 7:00pm
Monday, August 11, 2014 - 7:00pm

Location:  SCVi Charter School - Upstairs in "The Village", 28060 Hasley Canyon Road, Suite 200, Castaic, CA 91384 

EVERY Monday night 7-8pm  

Details:  Weekly mindful guided meditation group at SCVi charter school, go to main entrance, follow the signs to "The Village" upstairs. No experience necessary, all are welcome. We practice different meditation techniques each week and then discuss our experiences. Donation only, no preregistration -just drop in.  Mindful meditation is proven to reduce stress and give you a sense of calm, peace and balance. Read more here:http://www.mayoclinic.com/health/meditation/HQ01070

Contact Gary Sanders with any questions 818 693 6843 orgary@againstthestream.org