Health Tips By Doctor Polucki, Planning To Fail
“Failing to plan is planning to fail.” Benjamin Franklin
In 2013 Americans spent two and a half times what most people in other countries did on healthcare. We took more drugs than anyone else on the planet and for all the money we wasted and drugs we took, we fell in the bottom third of health statistics.
Read Full Statistics, click here.
Nothing has really changed yet with healthcare and insurance since Obamacare went active three weeks ago. For most people prices went up and coverage went down and more bureaucracy for all, like I said no real change.
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The real change is coming.
- When we realize that we have more power than we have been lead to believe especially when it comes to our health.
- When we realize that drug companies only make money when we are sick and
maybe it’s time to stop relying on them to dictate the research and education of our doctors.
- When we realize that today’s miracle wonder drug is too often tomorrow’s class action suit.
- When we realize that it is not in our best interest to let the insurance companies write the healthcare reform law.
- When we take action to ensure rather than insure our health.
Health insurance made easy:
- Pay attention to what you eat.
Learn how to know for yourself, in real-time, whether a food or supplement is appropriate for you,
using the most scientifically accepted measurements of health monitoring.
- Get to sleep by 10 p.m.
Most stress repair happens between 10 p.m.-2 a.m. Sleep debt compounds over time.
Learn the best natural sleep practices.
- Sweat for 20 minutes every day.
Get moving, you will feel better, look younger and live longer. Learn how to create your own home exercise program.
- Practice positive intention.
Focus on the outcome you desire and dream big! Learn the daily exercise that helps you stay focused on the positive outcome when negativity surrounds you.
- Get your head on straight.
Corrective chiropractic care is a measured approach of reducing the stress in your body that is draining your resources.
Learn how to get the longest lasting improvements out of your no twist or crack chiropractic care.
Free Classes are available. Tuesday, Wednesday and Thursday evenings at 7:00p.m.
Call 661-753-9340 to get on the waiting list for upcoming classes.
Do you have a news tip? Call us at (661) 298-1220, or drop us a line at email@example.com.
This information is not intended to diagnose or treat any disease. Certified Functional Medicine Practitioners are uniquely qualified to evaluate health issues from a functional point of view instead of a disease point of view.
If you are frustrated with the take another pill approach towards healthcare, you may be a good candidate for one of our drug-free, non-surgical health solutions programs.
Take the online survey and you may qualify for a free 15 minute phone consultation.
Dr. Thomas Polucki is a Board Certified Doctor of Chiropractic, Certified Functional Medicine Practitioner, Certified Functional Diagnostic Nutrition Practitioner, Certified Metabolic Typing Advisor and Certified Upper Cervical Chiropractor.
Functional Medicine services are available in most cities via remote labs and internet consultations. Patients are seen by appointment at 25050 Peachland Avenue, Suite 105, Newhall, California 91321. Call 661-753-9340 to schedule a free phone consultation.