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Three Avoidable Causes Of Unnecessary Medical Expenses

There are three, totally avoidable causes of unnecessary medical expenses

  1. Inappropriate food choices that lack the right fuel mix to energize and repair our bodies.
  2. Ineffective stress reduction strategies that break down our ability to handle stress.
  3. Unresolved tension in connective tissues that compound stress’s damaging effects.

And there is one more, which is so obvious that is completely ignored. The best way to reduce unnecessary medical expenses is don’t get sick or hurt in the first place. Seems silly but if you are willing to ask yourself a few questions, you may be surprised at how little of our focus is on health, until it is lost.


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Do you ever feel excessive cravings for a type of food?Dr. Polucki Family Health Hour
If you do, do you feel a little sedated after eating it?
Do you feel low energy or irritable an hour later?

If you answered yes to any of these questions that food is NOT right for you.

Do you ever get dizzy when you go from laying down to sitting or standing up?
Do you suffer from allergies, recurring infections or indigestion?
Do you suffer with insomnia, fatigue, PMS or bad skin?

If you answered yes to any of these questions you are not handling stress as well as you could.

Do you wake up stiff and sore?
Are there knots in your shoulders?
Do you have more than two headaches a year?

If you answered yes to any of these questions then abnormal stress is causing damage in your body.


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According to a recent cost effectiveness analysis performed by the Center for Disease Control, every dollar spent on prevention is worth sixteen spent on treatment. Where else can you get a sixteen to one return on your investment? And ask anyone who has lost their health what it would be worth to have it back again.

With all the uncertainty about the future of healthcare in this country, one thing is for sure, paying attention to your health before it is gone is the best investment you can make.

Metabolic Typing Advisors can help you learn your best food choices.

Functional Diagnostic Nutrition employs functional laboratory assessments to identify malfunctions and underlying conditions at the root of most common health complaints. FDN embraces metabolic individuality and provides a step by step method that allows the patient to achieve repeatable, consistent and successful clinical outcomes.

Blair Upper Cervical Chiropractors use a precise, no twist, no crack adjusting technique to remove stress in the body’s connective tissues.

Dr. Thomas Polucki is a Board Certified Doctor of Chiropractic, an Advanced Certified Instructor,  certified in Functional Diagnostic Nutrition and Metabolic Typing. Find more information www.doctorpolucki.com . Patients requiring physical treatment are seen by appointment only at 25050 Peachland Avenue, Suite 105, Newhall, California 91321, Bio-identical hormone, nutrition and weight loss patients may be treated on-line. Call 661-753-9340 to schedule a free phone consultation.

Three Avoidable Causes Of Unnecessary Medical Expenses


Article: Three Avoidable Causes Of Unnecessary Medical Expenses
Source: Santa Clarita News
Author: Andrew Delgado