CrossFit Kalos Sthenos
661-373-743026620 Valley Center Drive, #105
Canyon Country, CA 91351
Hours of Operation: Varies
Call for Todays Workout Schedule or check it out online
“GET IN SHAPE IN AN ENVIRONMENT THAT PUSHES YOU TO ACHIVE YOUR GOALS”
Kalos Sthenos. - Greek for beautiful strength/movement.
(Its also the origination of the word “Calisthenics”
John Dev, Owner and Head Coach of Kalos Sthenos CrossFit in Santa Clarita, has been a personal trainer for the past 14 years. He has a background in weight training, distance running, and gymnastics, which led him to start him own journey in Cross Training. John opened Kalos Sthenos Cross Fit just off of Soledad Canyon Road at the base of the Cross Valley connector. It is right next door to Santa Clarita Valley Ju-Jitsu, behind Sherwin Williams Paint.
Kalos Sthenos CrossFit gym has a motivational environment that encourages people to achieve their goals. Their skilled trainers and coaches know how to push you to reach your personal goals without causing you to feel burnt out. They have a flexible training schedule, which you are sure to find a session time to fit your needs.
Kalos Sthenos CrossFit designed to fit everyone’s lifestyles. Whether you are an athlete, parent, or grandparent and even just a kid, they have a program for you. It is ideal for anyone who is looking to improve their lifestyle, get in shape, or stay in shape. The CrossFit program is designed for everyone no matter what level of athletic experience you have. From swimming to football, ice hockey to martial arts, every athlete can benefit from CrossFit training, no matter what your background. Their programs are scaled and they will help you find the perfect workout for you.
The same routines and workout schedule for senior individuals with heart disease can and has been used to train MMA fighters one month before their televised matches. The program, routine, and training stay the same, but the secret is adjusting the load and intensity of the workouts.
John Dev’s personal goal is that “first and foremost OWN the ‘Turkish Get Up’. Why? I’ve seen first-hand in the past five years with hundreds of people, the benefits of this ancient movement/exercise. Also, I want all the CrossFit movement/exercises to be Kalos Sthenos, BEAUTIFUL MOVEMENT, BEAUTIFUL STRENGTH!” To learn more about Kalos Sthenos CrossFit, visit their website here, and sign up for your personal training program.