CrossFit Kalos Sthenos will be holding its fourth annual Swing a Bell, Save a Life fundraiser that will benefit the Three Angels Children’s Relief, an orphanage in Haiti. Swing a Bell, Save a Life is an event where participants get financial pledges for how many kettlebell swings they complete. The event will take place at CrossFit Kalos Sthenos on Saturday, November 9^th, with teams starting every 90 minutes from 7:00am.

If you would like to donate, please go to: https://app.etapestry.com/hosted/ThreeAngels/OnlineDonation.html

In the comments box, enter promo code: kettlebell 2013

If you would like to participate, please contact Coach John Devitt at: spider144@aol.com. For a minimum donation of $40 you will receive proper bell swinging training, a t-shirt, and the opportunity to help the needy children in Haiti.  Remember, you can still donate to this worthy cause even if you aren’t interested in participating in the event.

Thanks for your support!